EFFORTLESS ERGONOMICS

I gave a talk today entitled:

EFFORTLESS ERGONOMICS: Three keys to making your workstation work better for you (and a new chair isn't one)

What you should know is that the right equipment helps, but it doesn't replace what your body needs to do on it's own.  Check out this diagram that demonstrates what I'm referring to.  The chair looks pretty good but is useless given the body position:

How many times doe we find ourselves so focused on work that we don't realize that we are doing this very thing?  It doesn't have to be this way, in fact, I can give you the tools to ensure this doesn't happen to you.

If you'd like more information about the remedy, I'm happy to share so contact me!   I'd also love an opportunity to present the facts about ergonomics to your colleagues, give me a shout and I'll contact your business...